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Pineapple Mint Refresher juice in a glass

Pineapple Mint Refresher

Light, bright, and digestive-friendly

Best time: Morning, or after a heavy meal

Ingredients

  • 2 cups (300 g) pineapple chunks (about ¼ pineapple)
  • ½ cucumber
  • 6–8 fresh mint leaves
  • ½ lime, peeled

Makes about 1 glass (≈ 300 ml)

What it does for you

Light, digestive-friendly, and refreshing — especially good if mornings feel heavy.

Good for: Digestion · Feeling fresh