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Carrot Ginger Zinger juice in a glass

Carrot Ginger Zinger

Warming and anti-inflammatory

Best time: Early afternoon

Ingredients

  • 4 carrots
  • 1 orange, peeled
  • 1-inch (2 cm) piece of ginger
  • ½-inch piece of turmeric (or ¼ tsp ground)
  • A small pinch of black pepper (helps turmeric absorb)

Makes about 1 glass (≈ 250 ml)

What it does for you

Anti-inflammatory and warming — the ginger and turmeric combo is great for fighting off afternoon slumps.

Good for: Anti-inflammatory · Afternoon slump