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Berry Beet Power
Antioxidant-rich with steady energy
Best time: Mid-morning or pre-workout
Ingredients
- 1 small beetroot, peeled
- 1 cup (150 g) blueberries
- 1 apple
- ½ lemon, peeled
Makes about 1 glass (≈ 250 ml)
What it does for you
Antioxidant-rich, and the natural sugars from berries give a steadier energy release than fruit-only juice blends.
Good for: Antioxidants · Steady energy