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Apple Ginger Kick juice in a glass

Apple Ginger Kick

Simple, fast, and naturally wake-you-up

Best time: First thing in the morning

Ingredients

  • 2 apples
  • 1-inch (2 cm) piece of ginger
  • ½ lemon, peeled
  • ¼ cup (60 ml) water

Makes about 1 glass (≈ 200 ml)

What it does for you

Simple and fast to make — the ginger gives a nice natural wake-up effect without caffeine.

Good for: Quick mornings · Caffeine-free wake-up